Winter’s Silence Retreat
Art as Meditation
Our Winter Silence Retreat offered a time for individuals to come and relax and renew at special winter prices. We offered home cooked meals and a few special activities such as massage by Pam, yoga by Sasha, and art as meditation by Lori. Here is a photo of our group engaged in the creative process. We did a brief meditation focusing on our breath and then participants “painted their breath” using watercolors. Here are a couple of the finished products. The rest of the time participants shared meals, hiked, read, slept, and visited together. The photo shows Makyla, Faye, and Susan.
Pam's breath.
Ralph's breath